TGIF and all that.
I found a new outlet for anxiety and being overwhelmed by the noise of the world, I didn’t realise how cathertic it is to just write and just release.
I’ve been trying to find new ways to relax at home that doesn’t involve half a litre of red wine and a bag of m&m’s.
I decided to indulge my whims and get an adult colouring book… There’s something so simple and charming about it.
In all seriousness I think it’s an excellent tool to de-stress. I usually have the out-of-hours emergency line constantly so even when I’m asleep I’m always half listening out for it so I get so jumpy and exhausted.
We’ll see how it works over the next few day, hopefully it works to restoring some tranquility… Or not… I’m not artistic at all… I remember when I was in year 6 I spent ages drawing a tree and the teacher praised me on how excellent my dog looked!!Tragic.