Day 10 of 30 Day Shred: End of Level 1


Ninjas we made it!! Woot Woot!

Finally completed level 1 with maximum moaning but commitment. Alas I don’t know what changes to expect in strength but I’m especially proud as today was a duvet day and I struggled to even shower today lol.


I would just like to thank Netflix for getting me through those 25 minutes pretty much every day. 20 more days and 2 levels to go!!

I definitely think that Level 1 is more about getting used to the breakdown of how the workouts will be Cardio-Strength-Abs and repeat, I am under no illusions that level 2 will be manageable.

I didn’t get a chance to make some of the recipes I said I would try today but def after a shop tomorrow. I have binged watched ‘Stranger Things’ today so now I’m slightly frightened to sleep. Wish me luck.


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